Saturday, March 30, 2013

Outfits!!!

This Friday my husband and I decided we would go out for a casual night out for dinner: I wore some skinny jeans with brown tall flat boots, and a floral print shirt with grey cardigan, I layered with a blue/gold scarf,and a long necklace.
The results my hubby liked!
Casual outfit: Could also be worn for work.

Wednesday, March 27, 2013

Journey of Fitness

After I got married in August, I have realized that I started to gain weight. Now I know many times we hear that you get comfortable with your significant other, and well in my case I believe this to be the truth. Either way I decided about a month ago, that I had just gained to much weight in a matter of like 5 months..."Can Not be Possible, I told myself!" Matter of the fact is, it's the truth. So I've decided to start exercising again. So for the past three weeks I have started my journey, It has been crazy hard to get motivated after work and work out,but it has to get done. I need to get back in shape, and that is what I plan on doing.

Week 1: I started out by just first doing some Cardio Zumba here inside the home, too cold to go outside for me, so no motivation there what so ever.
So I would do my zumba, and then after that do some crunches at least 30

Week 2: I started out jogging and walking around the neighborhood
             Then on like the 3rd day of week 2 I would jog and walk around neighborhood,and then run up the flights of stairs, my goal for the end of that week was to run up those stairs 6X!
       Saturday of that week, that is exactly what I did, I jogged and walked mostly walked to save my energy for the stairs, but I ran up those stairs 6X!
This was my reaction "DEEP BREATHING AND GASPING!" I was exhausted...

Week 3: I've jogged and kept with the jogging up the stairs.
  Then I had the opportunity to go out with my husband to a park nearby and we walked a mile together,which was nice because it was a moment where we were also able to talk and just have some quality time together which is so important.  Then we jogged the mile of course we went at different speeds, but that is OK, we still got the job done!

Week 4: This week I started working out on Monday
Monday: I did my ab work out through ZUMBA
Tuesday: Ab work out through ZUMBA
Wednesday: 30 min. Zumba Cardio, 20 P lie squats, 20 Donkey kicks on each side, 20 Fire Hydrants.
Thursday: 1 hour of Zumba Sculpt and Tone work out = Sweat all over my face!!
Friday: Kind of a day off, I did only 10 min. work out, but I started my 7 day cleansing today.
Saturday: Zumba Work Out, and cleanse.

My goal for end of the week is to go through the whole Brazilian butt work out!
BUNS OF STEEL that's pretty much what I am going for HAHAHA!
http://thehautebunny.wordpress.com/2012/05/08/brazilian-butt-workout/



Monday, March 4, 2013

Finished Mural

OK so I had been working on a mural for a while now. It took almost a month just because of my work schedule lately. Thankfully though I finished it up on Saturday. After spending about two hours a day for a total of 7 day's probably. I was able to create an African themed silhouette mural.

The color of the walls were painted in a soft yellow, and the mural was painted in a chocolate brown.
After getting the approval and critique from fellow artists and art professors, I am proud to say that it turned out and was a success, I am very excited!

Please keep following me and my updates, and all the other nifty paintings and crafts that I plan to make. And remember if you are ever in need of some paintings that you yourself would like to ask for just contact me and I am sure we can work something out.

website where you can find all of my paintings, and works of art is as follows;
www.splashedoncanvas.carbonmade.com